Flower essences are vibrational remedies believed to promote emotional, mental, and spiritual well-being. They're made by infusing the energetic qualities of flowers into water, often with the addition of a preservative. While the scientific community doesn't universally acknowledge their efficacy, many find them helpful for addressing various emotional imbalances. This guide will walk you through the process of making your own flower essences, emphasizing safety and best practices.
What You'll Need to Make Flower Essences
Before you begin, gather these essential materials:
- Glass bottles: Avoid plastic, as it can leach chemicals. Clear glass allows you to monitor the process. You'll need one for the essence and one for the preservative (brandy or vodka).
- Stainless steel or glass bowl: Avoid metal that can react with the flower essence.
- Clean water: Spring water or purified water is best. Avoid tap water due to potential contaminants.
- Flowers: Choose healthy, vibrant blooms ideally in the morning after the dew has dried. Avoid those near roads or treated with pesticides.
- Preservative: High-proof brandy or vodka (at least 40% alcohol) is essential for preserving the essence. The alcohol content inhibits bacterial growth and helps extend the shelf life.
- Pipette or dropper: For precise transfer of the essence.
- Funnel: Makes transferring liquids cleaner and easier.
- Labels: To clearly identify your flower essence and date of creation.
The Flower Essence Making Process: A Step-by-Step Guide
1. Choosing and Harvesting Your Flowers:
Select flowers that are in full bloom and appear healthy and vibrant. The energy of the flower is paramount. Avoid flowers near roadsides or areas treated with pesticides. Ideally, harvest in the morning after the dew has dried. Gently pluck or cut the blossoms, avoiding damage to the plant.
2. Sun Method (Solar Infusion):
This is the most common method.
- Infusion: Place the harvested flowers in a clean glass bowl and gently cover them with clean water. Ensure the flowers are fully submerged.
- Sun Exposure: Place the bowl in direct sunlight for several hours (3-8 hours depending on sunlight intensity and flower type). The sunlight is believed to transfer the vibrational essence of the flower into the water.
- Removal: Carefully remove the flowers from the bowl, being mindful not to disturb the infused water.
- Preservation: Add a 10-20% solution of high-proof brandy or vodka to preserve the essence (e.g., 1 part preservative to 4-9 parts water). This should be done within a day of harvesting.
- Bottling: Transfer the essence using a funnel and pipette into a sterilized, dark glass bottle, label, and store in a cool, dark place.
3. Water Method (Potency):
This method is quick and simple:
- Infusion: Fill the bowl with fresh clean water, and gently place the flowers on the surface (they do not need to be submerged).
- Intention: It is believed that holding the intention of the flower essence is important in this method. Focus on the energy and properties of the flowers while they sit in the water.
- Transfer and Preservation: After at least 2 hours, remove the flowers. Add the preservative (as in the sun method), transfer to a dark glass bottle, label, and store.
How to Use Flower Essences
Flower essences are typically taken orally, usually 4 drops under the tongue several times a day. They can also be added to water or other drinks. Listen to your intuition regarding dosage. Always start with a small dose and adjust as needed.
Safety Precautions and Considerations
- Properly label each essence: Clearly label each bottle with the flower name and date of preparation.
- Sterilize all equipment: Use sterile glass bottles and tools to prevent contamination.
- High-quality materials: Use high-proof brandy or vodka as a preservative.
- Consult a professional: If you have any health concerns or are taking other medications, consult with a qualified healthcare professional before using flower essences.
- Research individual flower properties: Different flowers have different energetic properties. Research the flower before making the essence to understand its intended uses and effects.
Frequently Asked Questions
How long do flower essences last?
Properly preserved flower essences can last for several years if stored correctly in a cool, dark place.
What are the best flowers to use for making essences?
Many flowers can be used, each possessing unique properties. Common choices include Bach Flower Remedies' flowers. Research specific flowers to determine suitability to your needs.
Can I make flower essences from cultivated flowers?
Yes, but ideally choose organically grown flowers free from pesticides.
Are flower essences safe for children and pets?
Generally, yes, but always dilute the essence for young children and pets and supervise their use.
What are the benefits of making your own flower essences?
Making your own flower essences allows for a direct connection with nature and provides greater control over the ingredients and processes involved. It allows personalization and the creation of specific blends suited to your needs.
By following these steps and taking necessary precautions, you can create your own potent and personalized flower essences. Remember that while anecdotal evidence supports their effectiveness, scientific research is still ongoing. Use them with an open mind and an intention for personal growth and well-being.
