Feeling a little "off" after a chiropractic adjustment is fairly common. Many people experience temporary discomfort or unusual sensations, but understanding what's normal and when to seek further medical attention is crucial. This guide will address common post-adjustment feelings and help you determine if your experience warrants a follow-up with your chiropractor or another healthcare professional.
What are Common Sensations After a Chiropractic Adjustment?
Following a chiropractic adjustment, it's not unusual to experience a range of sensations, some of which might feel slightly unsettling. These commonly include:
- Mild soreness or aching: This is often localized to the area that was adjusted and is usually comparable to the muscle soreness you might feel after a good workout. It typically subsides within a day or two.
- Increased energy or fatigue: Some individuals report feeling unusually energized following an adjustment, while others experience temporary fatigue. This likely reflects your body's response to the realignment and the release of tension.
- Slight dizziness or lightheadedness: This is less common but can occur as your body adjusts to the changes in spinal alignment. It usually resolves quickly.
- Changes in bowel or bladder function: Some individuals might experience a temporary change in bowel or bladder function. This is generally not a cause for concern but should be discussed with your chiropractor if it persists.
- Headache: While unusual, a mild headache can sometimes follow a neck adjustment. If the headache is severe or persistent, however, seek medical attention.
Is it Normal to Feel Weird After a Chiropractic Adjustment?
Yes, feeling "weird" after a chiropractic adjustment encompasses a spectrum of normal sensations. The key is to differentiate between temporary discomfort and something more serious. Temporary discomfort usually resolves within 24-48 hours. Persistent or worsening symptoms require attention.
How Long Do the Effects of a Chiropractic Adjustment Last?
The duration of effects varies considerably from person to person and depends on several factors, including the individual's overall health, the severity of the condition being treated, and the frequency of adjustments. Some individuals experience relief for several days, while others may find their symptoms recur sooner. Regular adjustments can help to maintain the benefits achieved during the initial visit.
When Should I Call My Chiropractor or Doctor?
While some mild discomfort is expected, you should contact your chiropractor or a medical doctor immediately if you experience:
- Severe pain: Pain that intensifies significantly over time or is debilitating requires immediate medical attention.
- Numbness or tingling: These symptoms could indicate nerve compression and should be addressed promptly.
- Weakness or paralysis: This is a serious sign that requires emergency medical care.
- Persistent or worsening headaches: Severe or persistent headaches warrant immediate medical evaluation.
- Fever or infection: If you develop a fever or experience signs of infection, seek medical attention immediately.
What if I'm Still Feeling Weird After a Few Days?
If your unusual sensations persist beyond 48-72 hours, or if they worsen over time, it's essential to contact your chiropractor. They can assess your condition, determine the cause of your symptoms, and make necessary adjustments to your treatment plan.
Can Chiropractic Adjustments Cause Serious Side Effects?
Serious side effects from chiropractic adjustments are rare. However, it is important to choose a licensed and experienced chiropractor who will carefully assess your condition before proceeding with an adjustment. Always disclose your full medical history to ensure appropriate care.
This information is for general knowledge and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
